coronahomegym.com
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    • Ocean Breathing
      • Calming to Cardio
      • Lung Conditions
    • Universal Workout
      • General Instruction
      • Seated Yoga Posture
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      • Magic Floor Exercises
    • Covid 19 Specific
      • Preventive Mitigation
      • Food For Thought
    • Hakini
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About

Mission Critical

  • Calming to Cardio
  • Chronic Lung Conditions

Universal Two-Part Workout

  • Gliding
  • Magic Floor Exercises
  • General Instruction 
  • First Seated Yoga Posture

Covid-19 Specific

  • Standing in Line
  • Mitigation


info@coronahomegym.com


Get Fit, Not Injured


Physical Conditioning for the Human Condition

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